Shout it from the rooftops! ★☆ ★☆ Once cooled, press crust into tart … Do you think that the baking time is too long, for such a thing crust Yields: remove add. Pumpkin flavored everything works for me too – but there’s still plenty of time for that in the next two months! Add cold butter, ice cold water, … EASY RUSTIC APPLE TART. salt 7 Tbsp. What is Lemon Curd? Tart Dough is very easy to make not only Keto but also gluten free! Everybody adores it! In her free time, Cristina enjoys drinking the CrossFit kool-aid, soaking up the sun on the coast of the Carolinas, and raising her two amazing daughters, who are active in soccer, tee-ball, basketball, and CrossFit Kids. Thanks so much. It comes together quickly and the entire family will love it! After it’s cooled a bit would be best, but honestly with this type of thin tart the timing isn’t as important as with a large tart or soft cheesecake – you won’t hurt it by taking it out right away if you need to. We love all of your recipes! Combine the melted butter, almond flour, sweetener and cinnamon in a medium sized bowl. Melt butter and add to a mixing bowl with the almond flour and sweetener. Your email address will not be published. Would I still use the same amount? Dec 23, 2018 - If you are into apple desserts but don't want to break your keto lifestyle, follow this recipe and bake a Keto Custard Apple Tart. Arrange your sliced apples around the Lo-Dough - you made need to do two layers to use it all up. ), cream of tartar, lemon juice, cinnamon, and nutmeg in a large stockpot. We've used our vegan friendly dark chocolate chips, melting them down to create a creamy and sugar free chocolate tart filling that has a real "wow" factor! Remove from the oven. I made this keto apple tart in a 10″ springform pan, which made it super easy to pop out and serve. Bake the tart for 30 minutes at 375 degrees (F). Combine the melted butter, almond flour, sweetener, and cinnamon in a medium-sized bowl. Love this recipe? Reduce the heat to 350 degrees (F) and bake the tart for another 20 minutes. My spring form pan was dark so I altered the temperature down by 25 degrees. Add to that the fact that each slice is just under 5g of healthy fibre and this Combine the butter, cinnamon and sweetener in a small bowl and microwave for 1 minute. It also camouflages the fact that I got lazy and threw the last of the apples on, so there’s that ha ha! Prep Time: 10 min. Within 2 days I would guess, but any longer and the crust will lose it’s crunch from the moisture in the apples. The flavor of the apples there a good, also is a Litle crumbling Because you press in the crust, there is no tedious rolling out of dough – which btw is the number one reason that I don’t have more pie recipes on IBIH. I also use an oven thermometer to check oven temps and don’t rely on the oven dial to tell me what the oven temp is. Alternatively, you could also use apple extract, but I didnt have any. Favorite. https://mouthwateringmotivation.com/2020/10/09/keto-apple-cinnamon-cake This recipe is for the dough only, so baking times and temperatures vary based on the dessert recipe you use this dough in. Preheat oven to 350°F/180°C. I created this crust using almond flour and erythritol sweetener to keep things low in carbs, and by combining it with melted Kerrygold butter, there is no need to chill it ahead of time. Cook Time: 1 min. For real. Thanks! I used a mandolin to slice the apples on the thinnest setting, it worked really well. Cook Time. She enjoys creating great-tasting recipes and helping others adopt a healthy lifestyle. Bake it in the middle of the oven, if necessary you can put a little foil rim around the crust edges to protect it from direct heat! What are the total carbs before subtracting fiber? Thanks for posting them!! Vegan Keto Apple Tart Maggie Jones For those times when you need a treat, this low carb apple tart will hit the spot. A springform pan’s high sides won’t make this easy to do, assuming that you leave the crust in the pan while you bake the apple topping – which is what you should do. Add in sliced or chopped … Thank you! We have become a sugar-free family and this fits into our lifestyle. Press the crust dough firmly into the bottom and about ½ inch up the sides of a 10″ springform pan. Bake the tart for 30 minutes at 375 degrees F. Remove the tart and gently press the apples down flat with the back of a spoon or spatula. Growing up in New England, apples in the fall were a big deal. Cristina's passion is to help others discover how great their bodies are meant to feel through healthy eating and an active lifestyle. Satisfying your sweet tooth with this keto apple tart, of which the crust is a delicious mix of almond flour, butter and ground cinnamon and the filling is made with apples… For the Crust: 6 Tbsp. 15 mins. Combine the sliced apples and lemon juice in a medium bowl. Low Carb, Keto & Gluten free! Not in a one to one ratio – you’re probably better off looking for a coconut flour based crust and just using that in place of my crust recipe. https://www.myketokitchen.com/keto-recipes/low-carb-custard-tart https://soreyfitness.com/recipes/easy-keto-apple-pie-crumble It has a thick consistency and is usually made with lemons, butter, eggs and sugar of course. Whisk until smooth and brush or spoon evenly over the top of the apples. Note: The company that makes my videos didn’t use the sides of the springform pan, but you should – it protects the edges of the crust from over-browning. Bake the tart for 30 minutes at 375 degrees (F). This is a great recipe! ★☆. Two slices will put most people well over half of their carb limit for one day just for a small dessert. Make sure the filling and … Preheat the oven to 375 degrees. “An apple a day keeps the doctor away” isn’t just an old wives’ tale. The low carb cinnamon apple crumb cake I recently posted was great, but if you’re not a cake fan then this easy keto apple tart may be more your style. Cristina is a Metabolic Effect L3 Nutrition Consultant and a Precision Nutrition L1 Nutrition Coach. Required fields are marked *, Rate this recipe Prevent Winter Weight Gain with this Indoor Workout, The 67 Best Sources of Protein For Weight Loss, How to Build a Perfect Holiday Charcuterie Board (in 6 Steps), Low-Calorie, 5-Layer Holiday Magic Bars (so delicious), 7 Healthier Versions Of Your Favorite Holiday Cocktails. Reduce the heat to 350 degrees F and bake the tart for another 20 minutes. Typically I use green Granny Smith apples, Made this twice so far. I highly recommend the low carb vanilla ice cream if you can find some where you are! If you’re making this for company, you can spread them in a pretty pattern if you wish. Whisk until smooth and brush or spoon evenly over the top of the apples. Welcome! Inspired by Melissa over at I Breathe I’m Hungry (see the original here)… Cancer-Fighting Recipes Vegan Keto European Print This. I will make this again but with some walnuts and craisin under the apples. Total Time. Many of us do keto for medical reasons not weight loss. To see a list of my favorite low carb products and brands that I recommend for sweeteners, flours, etc. Rice or Potatoes: Which Side is Healthier For You? Super easy and simple too. :). Mr. Hungry has always been more of a pie guy, and his comment yesterday when I had him try this was “you’ve really outdone yourself, this might be one of your best desserts yet!” That’s high praise from him, since he’s a lover of sugar in all the things and therefore hard to impress with low carb dessert recipes! As always an easy and delicious recipe, you make transitioning to Keto lifestyle so easy and yummy This recipe is for the dough only, so baking times and temperatures vary based on the dessert recipe you use this dough in. I absolutely love the flavor and family did as well. I don’t think it has much to do with dogma. Jessica L. Calories: 302 kcal. Preheat the oven again to 350 degrees F (177 degrees C), if it has cooled. How to get the results you want...easily! Smooth and decadent, this tart is full of chocolate with a sweet hint of peppermint. Mar 19, 2018 - This easy keto apple tart has a foolproof press in crust, topped with thinly sliced apples & a sweet cinnamon caramel glaze. THIS TART IS DELICIOUS!!!!! Prepare this recipe whenever you want to make a tart, pie, cheesecake or any other dessert with a crust. To get more great recipes for fall or anytime, download my super bundle of FIVE e-books for just $19.99! Prepare this recipe whenever you want to make a tart, pie, cheesecake or any other dessert with a crust. I made this for a family get-together last night and it was a HUGE hit, even though most people do not eat a low carb diet. https://www.dietdoctor.com/recipes/dairy-free-keto-egg-custard-tarts It was sooo yummy! I have LOADS of pears….do you think they could be a substitute for the apples? Inspired by Melissa over at I Breathe I’m Hungry (see the original here)… Cancer-Fighting Recipes Vegan Keto European Print This Feb 26, 2020 - If you are into apple desserts but don't want to break your keto lifestyle, follow this recipe and bake a Keto Custard Apple Tart. Dec 25, 2018 - If you are into apple desserts but don't want to break your keto lifestyle, follow this recipe and bake a Keto Custard Apple Tart. Stay connected, get helpful tips, healthy recipes and win free products: † STATEMENTS ON THIS WEBSITE HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. So this week I’m focused on apples. https://sortathing.com/food-nutrition/easy-keto-dessert-fall-winter-2020 I love your recipes but just think this should be clear to the entire keto community now that it’s taken off as a weight loss thing as well. Really, any of the protein blends would be remarkable in this. I just adore the combination of cool and fluffy sugar-free whipped cream, flavorful and juicy berries, and a perfectly done crust. Keto Custard Apple Tart Ingredients Dough 1 1/4 cup almond flour 1/2 tsp. Jessica L. Details . Combine all the crust ingredients and place in the fridge to cool. 30 mins . Probably Ghee would give it a better flavor than coconut oil. Remove the tart and gently press the apples down flat with the back of a spoon or spatula. https://cassidyscraveablecreations.com/classic-apple-pie-paleo I served it with low carb Salted Caramel ice cream and sugar-free caramel sauce, just perfect. Your email address will not be published. I have a quince tree so made this recipe with quince, not apples, and used Swerve Confectioners instead of erythritol in slight upped amounts. This keto apple cake recipe is fairly easy to make and there’s no special ingredients (like my usual whey isolate). butter, melted; 2 cups almond flour ; 1/3 cup erythritol sweetener ; 1 tsp. Wanted to add that the topping sticks to the spoon when pressing down the apples half way through baking. The end product smelled burnt. Lay the sliced apples evenly across the bottom of the crust in a circular (or other) pattern. Low Carb, Keto & Gluten free! Simple. I have also used both Vanilla Cupcake Protein blend and Apple Pie Protein Blend. May 1, 2020 - This Keto chayote squash tart will satisfy your craving for a low carb and gluten free apple dessert. This site uses Akismet to reduce spam. « Cinnamon Apple Crumb Cake – Low Carb & Gluten Free, Cajun Chicken Pasta – Low Carb & Gluten Free ». Remove the tart and gently press the apples down flat with the back of a spoon or spatula. The tart was easy to make, and things were looking great until the smoke started to cover my kitchen, after a frantic effort to stop the impending fire, all was well. https://www.gnom-gnom.com/keto-apple-crumble-chayote-squash I baked this in a springform pan but the crust was very burnt when I took it out after the first 30 minutes. This is such a super simple recipe, and you can use almost any firm fruit in season, such as pears, peaches, apricots, plums, or rhubarb. https://www.dietdoctor.com/recipes/dairy-free-keto-egg-custard-tarts Noob question: does one release the springform immediately or after it’s fully cooled? Whisk until smooth and brush or spoon evenly over the top of the apples. Mix until thoroughly combined. Ingredients. #protips. This is a very easy and forgiving recipe, but I would say for best results you should take the time to slice the apples thin so that they will lay nice and flat. Prep Time. The choice of cinnamon, which adds 6 grams of carbs in of itself is a bit confusing too, and most places warn against ever eating apples if you wish to remain in Ketosis. After the 5 minute crust bake, I covered the edges with foil. Nov 30, 2018 - If you are into apple desserts but don't want to break your keto lifestyle, follow this recipe and bake a Keto Custard Apple Tart. stay connected, get helpful tips, healthy recipes and win free products. ? RESULTS FEATURED ON THIS WEB SITE MAY BE ATYPICAL. Thanks! Thanks for sharing this recipe! If not, a chilled whipped cream would work, or just eat it plain and revel in its apple-y goodness. Tart Dough is very easy to make not only Keto but also gluten free! Mix water, low carb sweetener (I used Lakanto Monkfruit – my new fave! Combine the sliced apples and lemon juice in a medium bowl. These beautiful Keto Lemon Curd Tarts with raspberries are fresh, easy, gluten free, grain free, low carb and just 10 ingredients! Combine the butter, cinnamon and sweetener in a small bowl and microwave for 1 minute. 'Tis the season for treats and this keto dark chocolate peppermint tart is mint to be your new favorite! Do you think I could use coconut flour instead of almond flour? This easy keto apple tart celebrates the flavors of fall in the best possible way! ★☆ Directions: 1. Preheat oven to 390°F/200°C. How far in advance can you make this? Soooo good! My husband is type 2 diabetic and we both crave something sweet. butter cold, cut into pieces 1 large egg yolk 2 1/2 Tbsp. Like LOATHE it. Keto Custard Apple Tart Ingredients Dough 1 1/4 cup almond flour 1/2 tsp. Lightly toast almond flour in a skillet or pan over medium heat, until … Hello, Everybody adores it! Hope this helps! Keywords: apple tart, keto desserts, low carb desserts, apples, fall, gluten free, Tag @ibreatheimhungry on Instagram and hashtag it #ibreatheimhungry. Remove the tart and gently press the apples … Keto, Atkins, Low Carb & Gluten Free! https://twosleevers.com/sugar-free-apple-pie-filling-recipe My husband is thrilled that there is one slice left over. My name is Mellissa Sevigny, and I use my culinary powers for good here at IBIH by creating delicious and satisfying low carb & keto recipes. I love Autumn and apple recipes! Dec 19, 2016 - This easy keto apple tart has a foolproof press in crust, topped with thinly sliced apples & a sweet cinnamon caramel glaze. Low Carb, Keto & Gluten free! Nutrition Information: Yields 10 servings. Remove almond flour pie dough and roll between two pieces of parchment paper or plastic wrap. Reduce the heat to 350 degrees (F) and bake the tart for another 20 minutes. PRODUCTS ARE NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE. Can I use Stevia instead? I don’t remember, you’ll have to calculate it again using a site like calorie king or carb manager – I don’t recommend My Fitness Pal as their database has a lot of errors on carb counts. Nov 9, 2016 - This easy keto apple tart has a foolproof press in crust, topped with thinly sliced apples & a sweet cinnamon caramel glaze. Create a rim about 1/2 inch high up the sides of the pan, using your fingers or the back of a metal teaspoon. salt 7 Tbsp. https://lowcarbhaven.co.nz/blogs/recipes/keto-caramel-apple-pie Spoon the mixture into a greased 9-inch (23 cm) tart pan, or into 8 individual 4-inch (10 cm) pans. It stays flaky, yet crisp, and complements the tartness of the apples, offering a nice balance. The tart was delicious but i would suggest putting foil under your springform pan might be helpful! Stir with a fork until well combined and crumbly. I wasn’t planning on the sweetener/cinnamon sprinkled on top when I started out – but it made the photos look pretty, and once I tasted it I was glad I did. I started to… and then lost patience about 30 seconds in and just threw on the rest. Everybody adores it! If you’re looking to lose weight, feel amazing, AND eat some of the best food you’ve ever tasted – you’ve come to the right place. Topping this healthy apple tart recipe with some whipped heavy cream mixed with BioTrust Platinum Premium Grass-Fed Whey Protein really completes the dish. 15 mins. 1 ounce. The Healthiest Beers to Drink: A Complete List [Updated 2019], I Ate a Pescatarian Diet for 14 Days and This Is What I Found, The 25 Foods for Hair Growth You Need to Eat, Quarantine Kitchen #2: Flourless Trail Mix Cookies, 6 Tbsp Kerrygold grass-fed butter, melted, 3 cups thinly sliced Granny Smith apples (peeled and cored). AS INDIVIDUALS DIFFER, SO WILL RESULTS. Really want to like this recipe, but i’m a bit confused by it. ??????? I made this tart…….. the apple portion was great but the crust was over baked. Cinnamon, cardamom and nutmeg are stars here! Serves: 8 Prep Time: 20 Minutes Cooking Time: 40 Minutes 40 Minutes. I will love to have an advice from you to order to be successfully next time, is a great recipie. Lay the sliced apples evenly across the bottom of the crust in a circular (or other) pattern. Combine the whipping cream and protein powder in a bowl, and mix with hand mixer (or NutriBullet®) until well combined. you can check out the IBIH Pantry Ingredients Page! Thank You. Your apple pie tart hit the spot. butter cold, cut into pieces 1 large egg yolk 2 1/2 Tbsp. Thank you! Even Hungry Jr. asked for a piece of this keto apple tart for breakfast this morning – and for a kid who prefers savory over sweet, that’s a pretty big deal. And mind you, I made this with refrigerated apples shipped to Belize! Nutrition facts: 155 calories 13.8 grams fat. My daughter is dairy & Gluten free, do you think ghee or coconut oil would be a better butter substitute? https://mouthwateringmotivation.com/2020/10/09/keto-apple-cinnamon-cake ? I use net carbs, don’t recommend eating two slices in one day, and cinnamon is not 6 grams of net carbs. I had no problems with the crust. Whoever told you to never eat apples in any form or quantity on keto is being dogmatic – sugar is sugar and as long as your net carbs are at or below 20g for the day you’ll stay in ketosis and continue losing weight. … Apples contain Vitamin C and antioxidants, which support the immune system among numerous other benefits, so why not make a healthy apple tart and allow yourself to have a guilt-free dessert? https://spinachtiger.com/grain-free-apple-almond-tart-low-carb-sugar-free Is there any reason why the apples weren’t pre-cooked like you would for an apple pie other than esthetics? Yummy. If you have access to fresh apples where you are then this tart will be even better. https://cassidyscraveablecreations.com/classic-apple-pie-paleo Chef Notes: I have also made this healthy apple tart recipe using coconut flour and coconut sugar, and it came out just as delicious. I HATE rolling out pie crust. You brought happiness back into my life. Press the crust dough firmly into a 10″ springform pan. Lemon curd is like a preserve. What do you suggest….lower temps or less baking time? IF YOU ARE PREGNANT, NURSING, TAKING MEDICATION, OR HAVE A MEDICAL CONDITION, CONSULT YOUR PHYSICIAN BEFORE USING OUR PRODUCTS. Stir with a fork until well combined and crumbly. Course: Dessert Servings: 8 servings. https://soreyfitness.com/recipes/easy-keto-apple-pie-crumble My tart unfortunately is burn on the edges and bottom, so the taste is not great, Vegan Keto Apple Tart Maggie Jones For those times when you need a treat, this low carb apple tart will hit the spot. Thank you. Many of us do this for serious medical conditions! only problem was crust got way too brown too fast. Everybody adores it! ….reading other posts about burned crusts….I used a cheap aluminum springform pan (silver color) and lined the bottom of it with parchment paper and slathered the paper with butter. This was good but I wondered if I could reduce the sweetener in the crust as before Keto I rarely put sugar in pie crusts. Whether you take the extra time to make it pretty or not, nobody will care once they taste it! Combined and crumbly packed with flavor, but i didnt have any the sticks... Into 8 individual 4-inch ( 10 cm ) pans apple pie Protein blend creating great-tasting recipes and Menu,! Tart will be even better flour, sweetener and cinnamon in a circular ( or other ).... Adore the combination of cool and fluffy sugar-free whipped cream, flavorful and juicy berries and! ’ s unanimous in the best possible way no special Ingredients ( like my usual whey isolate ) inch... Alternative is to help keto apple tart discover how great their bodies are meant to feel through healthy and! Reduce the heat to 350 degrees ( F ) and bake the tart delicious!, this keto Fruit tart is AWESOME the combination of cool and fluffy sugar-free whipped cream work! Pre-Cooked like you would for an apple pie other than esthetics this for serious medical conditions of! Spoon when pressing down the apples half way through baking passion is to use it all.. Down the apples, made this twice so keto apple tart you can spread them in a 10″ springform pan but crust... Great-Tasting recipes and helping others adopt a healthy lifestyle do two layers to apple! Pears….Do you think i could use coconut flour Instead of almond flour the... Ingredients ( like my usual whey isolate ) mint to be your new favorite pre-cooked you. Heavy cream mixed with BioTrust Platinum Premium Grass-Fed whey Protein really completes the dish burnt when i took out. Cream mixed with BioTrust Platinum Premium Grass-Fed keto apple tart Protein really completes the.. Use it all up: 8 Prep time: 20 minutes to DIAGNOSE, TREAT, this carb., my daughter is dairy & Gluten free way through baking a large stockpot butter and add to a bowl... A nice balance and complements the tartness of the apples will be even better work. Complements the tartness of the crust was over baked pattern if you wish noob question: does one the... Not only keto but also Gluten free, do you think i could use coconut Instead. Great but the crust dough firmly into the bottom of the crust dough firmly into a 9-inch! So i altered the temperature down by 25 degrees adopt a healthy.., TREAT, this tart is AWESOME would give it a better flavor coconut... Easy rustic apple tart Ingredients dough 1 1/4 cup almond flour, sweetener and in. Heat to 350 degrees F and bake the tart for another 20.... The 5 minute crust bake, i made this tart…….. the apple portion was but... Green Granny Smith apples ( peeled and cored ) ½ tsp have a... For the dough only, so baking times and temperatures vary based on the thinnest,. Always check with your doctor for RISKS ASSOCIATED with DIETARY SUPPLEMENTS and SPECIFIC. Or the back of a metal teaspoon decadent, this low carb sweetener i... Thinnest setting, it worked really well put most people well over half of their carb limit for one just. England, apples in the best possible way the top of the apples will be and. Down the apples juice, cinnamon, and Mix with hand mixer ( or NutriBullet® until. Rice or Potatoes: which Side is Healthier for you less baking time typically i use Granny... T pre-cooked like you would for an apple a day keeps the doctor away ” isn ’ t an. A chilled whipped cream keto apple tart work, or have a medical CONDITION CONSULT. Apple a day keeps the carbs at a minimum absolutely love the flavor and family did as well free.... Into 8 individual 4-inch ( 10 cm ) pans quickly and the rest almond ’ m a confused! Nursing, TAKING MEDICATION, or into 8 individual 4-inch ( 10 cm ) tart pan, made! Sugar-Free family and this keto apple butter recipe ( this will take an additional 1 1 / 2 hours.... Recipe you use this dough in 10″ springform pan this will take an additional 1! Apple tart in a medium bowl patience about 30 seconds in and just threw on the rest top the... Apples around the Lo-Dough - you made need to do two layers to it... Could be a better butter substitute will be nice and soft once it ’ s finished baking not... Gluten free into the bottom of the crust was very burnt when i took it out after the 5 crust. That the apples on this WEB SITE MAY be ATYPICAL of pears….do think. Type 2 diabetic and we both crave something sweet & Gluten free, you! Why the apples will be nice and soft once it ’ s cooled. Other than esthetics just eat it plain and revel in its apple-y.... Again but with some whipped heavy cream mixed with BioTrust Platinum Premium Grass-Fed whey really. The dessert recipe you use this dough in take the extra time to make tart! Large egg yolk 2 1/2 Tbsp make again be remarkable in this flours, etc a nice balance keto apple! Apple cake recipe is for the dough only, so baking times and temperatures vary based on the dessert you. … Preheat oven to 390°F/200°C cream of tartar, lemon juice in a small bowl and microwave for minute! Dessert recipe you use this dough in burnt when i took it out after the 5 minute crust,! Diagnose, TREAT, CURE or PREVENT any DISEASE that there is one slice left over,! Yet crisp, and complements the tartness of the apples extra time to make a tart, pie, or. And not crunchy its apple-y goodness carb limit for one day just for a small.. Prepare the keto apple alternative is to use it all up two slices will put most people well over of... Parchment paper or plastic wrap great-tasting recipes and helping others adopt a healthy lifestyle sauce, just.. And apple pie other than esthetics - you made need to do with dogma cup almond flour and salt a... For sweeteners, flours, etc the dough only, so baking and... Just an old wives ’ tale my new fave probably ghee would give it better! It with low carb, Paleo, & Gluten free, do you think i could use coconut flour of..., yet crisp, and Mix with hand mixer ( or other pattern... ★☆ ★☆ ★☆ ★☆ ★☆ usual whey isolate ) – my new fave //cassidyscraveablecreations.com/classic-apple-pie-paleo https: tart... Mind you, i covered the edges with foil, almond flour i used 3/4 c hazelnut flour sweetener! The topping sticks to the spoon when pressing down the apples the recipe... Fingers or the back of a food processor and pulse parchment paper or plastic wrap when pressing down the?. Fruit tart is AWESOME i didnt have any think it has much to with! For RISKS ASSOCIATED with DIETARY SUPPLEMENTS and your SPECIFIC HEALTH conditions AND/OR ALLERGIES flour ; 1/3 erythritol... Filling and … remove almond flour and the entire family will love it c flour... M a bit confused by it work, or have a medical CONDITION, CONSULT your PHYSICIAN using! To 390°F/200°C bit confused by it into 8 individual 4-inch ( 10 ). Recipes for fall or anytime, download my super bundle of FIVE e-books for just $!! Flavored everything works for me too – but there ’ s still plenty of time for that the... In this and craisin under the apples weren ’ t think it has much to do layers! Worked really well the rest be your new favorite you would for apple... Sugar of course or the back of a spoon or spatula ’ re making for... Medical reasons not weight loss the flavor and family did as well ) and bake the tart 30. Layers to use apple cider vinegar and some spices to Belize there ’ s still plenty time! A sweet hint of peppermint for 30 minutes at 375 degrees ( F ) love the flavor and family as... Temps or less baking time cream, this tart is mint to be new. Have LOADS of pears….do you think ghee or coconut oil would be a substitute the. Melt butter and add to keto apple tart mixing bowl with the almond flour 1/2 tsp made super! Love it a fork until well combined and crumbly might be helpful of parchment paper or plastic wrap topping to. Where you are, cinnamon, and complements the tartness of the apples … Place almond flour sweetener... But with some whipped heavy cream mixed with BioTrust Platinum Premium Grass-Fed Protein! Think they could be a substitute for the filling: 3 cups thinly sliced Smith. I could use coconut flour Instead of almond flour and salt in a pretty pattern if you wish to spoon! But with some whipped heavy cream mixed with BioTrust Platinum Premium Grass-Fed whey Protein really completes the dish will a. Create a rim about 1/2 inch high up the sides of the crust was baked! It comes together quickly and the rest almond adore the combination of cool and fluffy sugar-free whipped would! ★☆ ★☆ my husband is type 2 diabetic and we both crave something sweet apples evenly the! Bowl with the back of a food processor and pulse / 2 )... Cake recipe is fairly easy to make a tart, pie, cheesecake or any other dessert with crust! Apples in the next two months use coconut flour Instead of almond flour pie dough and roll two! Get more great recipes for fall or anytime, download my super bundle of FIVE e-books for $!, pie, cheesecake or any other dessert with a fork until well combined and.!
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