Trans Fat: Ingredients Apples, granny smith, medium (2 3/4\" dia (mfg label): APPLE GRANNY SMITH [900397] Ingredients and menu items are subject to change or substitution. Explore apple facts, recipes and education aids. Health Benefits "An apple a day keeps the doctor away . A medium-sized Granny Smith apple has 96.9 calories. The carbs are still too high. Protein 0.4 grams. Please consult your own physician or medical professional for assistance with your specific medical or dietary situation. How to burn477 calories. I like to eat Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. Calories in Granny Smith Green Apples based on the calories, fat, protein, carbs and other nutrition information submitted for Granny Smith Green Apples. Trader Joe's Organic Extra Fancy Granny Smith Apples. An apple a day could keep obesity away. 0% Tot. Shop it online. The serving size is equivalent to 144 grams of food and contains 2.43 calories from fat. Apples are light on vitamins but are good for quercetin which may provide protection against cardiovascular disease and improve mental health. Granny Smith Apples Nutrition Facts Serving Size 1 medium (2-3/4" dia) Amount Per Serving Calories 72 % Daily Values* Total Fat 0.23g 0% Saturated Fat 0.039g 0% Trans Fat - Polyunsaturated Fat 0.07g Monounsaturated Fat 0.01g Cholesterol 0mg 0% Sodium 1mg 0% Total Carbohydrate 19.06g 7% Dietary Fiber 3.3g 12% Sugars 14 . Ingredients and menu items are subject to change or substitution. The latter is 10 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Find calories, carbs, and nutritional contents for Washington - granny smith apple and over 2,000,000 other foods at MyFitnessPal Common name: Granny Smith Join for free! Select cooking method: 481 to 490 of 1000 for apple granny smith Apple Juice Drink Light (Mott's) Per 8 fl oz - Calories: 50kcal | Fat: 0.00g | Carbs: 12.00g | Protein: 0.00g Nutrition Facts - Similar Nutritional Value and Analysis. With zero fats and sodium, "Granny Smith . Granny smith apple consist of 86% water, 14% carbohydrates, and less than 1% of protein or fat. 80 calories. Keto Apple Substitutes. Granny Smith Apple Nutrition Facts Granny Smith Apple Serving Size: cup, sliced (109g ) Amount Per Serving Calories from Fat 1.9 Calories 63 % Daily Value* 0 % Total Fat 0.2g Trans Fat 0g 0 % Sodium 1.1mg 4 % Potassium 131mg 5 % Total Carbohydrates 15g 12 % Dietary Fiber 3.1g Sugars 10g Protein 0.5g 2.2% Vitamin A 0.4% Calcium 0.9% Iron Find calories, carbs, and nutritional contents for Washington Apple - Granny Smith Apple and over 2,000,000 other foods at MyFitnessPal Granny Smith Apples Nutrition Facts - Eat This Much Granny Smith Apples Mott's Find on Amazon Percent calories from. Serving Size: medium apple (154g) Please consult your own physician or medical professional for assistance with your specific medical or dietary situation. 86% Water 0% Fat 14% Carbs packaging, and the USDA Child Nutrition database. In the same way as for protein we can calculate that medium size green apple (182 g) has about 24.8 g of carbs. The fruit of the apple tree is one of the most widely cultivated fruit bearing trees in the world. A study published in October, 2014, did show that compounds in Granny Smith apples may help prevent disorders associated with obesity, but did not find that eating the apples themselves had an effect on weight loss. Find information on calories, carbs, sugars, proteins, fats, salts, fibre and vitamins and Check Your Food today! But, just because the apples are still crisp and tasty out of . Apples, Raw, Granny Smith, With Skin with a serving size of 100 grams has a total of 58 calories with 0.19 grams of fat. Carb. Comprehensive nutrition resource for Kroger Granny Smith Apples. Apples, Granny Smith. Apples, Raw, Granny Smith, With Skin with a serving size of 1 small has a total of 83.52 calories with 0.27 grams of fat. Net carbs 10.8 grams. Crisp and tangy, the Granny Smith makes an ideal eating or cooking apple. Apples and More. Per cup or about 130 grams the jicama has . 120 calories. There are 22.7 grams of carbs in a Granny Smith apple. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Apples also contain pectin a soluble fibre that removes toxins from your gut. Non-edible portion (refuse): 11% (Core and stem) Nutrition Facts Calorie Burn Time 1 large apple (223g) Nutrition Facts. Carbs in Granny Smith apples. "The nondigestible compounds in the Granny Smith apples actually changed the proportions of fecal bacteria from obese mice to be . Find calories, carbs, and nutritional contents for Washington - Granny Smith Apple-Medium and over 2,000,000 other foods at MyFitnessPal PC Organics Organic Granny Smith Apples 3lb bag. There are 55 calories in 1 small Granny Smith Apple. FreshDirect Organic Granny Smith Apple. Search the database of over 200,000 foods. The study showed that Granny Smith apples surpass Braeburn, Fuji, Gala, Golden Delicious, McIntosh and Red Delicious in the amount of nondigestible compounds they contain. The Granny Smith originated in New South Wales, Australia, in 1868, named after the lady who discovered it; Maria Ann Smith . One hundred grams of Granny Smith Apple contains 58 calories, and it is low in fat and contains only a tiny amount of protein. Quick stats 130 Calories 34g Carbs (29g net carbs) 0g Fat 1g Protein No price info Try our free Diet Generator I want to eat calories in meals. This item is classified as fruits and fruit juices foods. One granny smith apple (206 grams or 0.5 lb) contains 119 calories and 0.9 grams of protein. How many calories in Granny Smith Apple, raw, with skin 102 Calories Quantity medium [7 oz with refuse] (6.2 oz) Serving Add To Compare 0/8 Nutrient values and weights are for edible portion. Find calories, carbs, and nutritional contents for Granny Smith Apple - Raw Granny Smith Apple and over 2,000,000 other foods at MyFitnessPal Also find information about preserving and growing apples, and selection and uses. 2% from Protein (0.6g) 4% from Fat (0.3g) 94% from Carbs (20g) Quick Stats Calories 84 4% DV Protein 0.6 g 1% DV Fat 0.3 g 0% DV Carbs 20 g 7% DV Fiber 4 g 14% DV Sugar 14 g 28% DV Sodium 1.4 mg 0% DV Calcium 7.2 mg 1% DV Missing data is set to equal 0. University of Illinois Extension. Totals may be higher than shown. packaging, and the USDA Child Nutrition database. This serving contains 0.2 g of fat, 0.5 g of protein and 15 g of carbohydrate. The best alternatives to using apples on a low-carb diet are jicama and chayote squash. Granny Smith apples are a favorite of many people due to their unmistakable tart flavor. Total carbs 13.6 grams Fiber 2.8 grams Sugars 9.6 grams Saturated fat - grams Sodium 1 mg ( 0% RDA) Magnesium 5 mg ( 1% RDA) Potassium 120 mg ( 6% EMR) Source USDA Food Composition Databases. Join for free! Granny Smith Apples Nutrition Facts Serving Size 1 large (3-1/4" dia) Amount Per Serving Calories 110 % Daily Values* Total Fat 0.36g 0% Saturated Fat 0.059g 0% Trans Fat - Polyunsaturated Fat 0.108g Monounsaturated Fat 0.015g Cholesterol 0mg 0% Sodium 2mg 0% Total Carbohydrate 29.28g 11% Dietary Fiber 5.1g 18% Sugars 22.03g Protein 0.55g Vitamin D Calorie Goal 1,870 cal 130 / 2,000 cal left Apples Raw Granny Smith With Skin (Includes Foods For Usda's Food Distribution Program) 97 calories in 1 medium Where do the calories come from? Apple Granny Smith Nutrition Facts | Calories in Apple Granny Smith Nutritional Value and Analysis. The USDA lists Granny Smith apples' nutrition information. To keep apples on supermarket shelves year-round, merchants store apples in cool spaces and spray them with 1-methylcyclopropene, a gaseous compound that helps preserve freshness and texture, and that the USDA has deemed safe. Calories 58 kcal. Log food. There are 72 calories in 1 medium Granny Smith Apple. The serving size is equivalent to 144 grams of food and contains 2.43 calories from fat. Comprehensive nutrition resource for Granny Smith Apple. I like to eat Not the food you're looking for? Protein 0.4 grams. Nutrition Facts Serving Size 1 Each Calories 56 Calories from Fat - - - *Percent Daily Values (DV) are based on a 2,000 calorie diet. USDA. One 154-gram apple contains approximately 80 calories that are all supplied by carbohydrates. Apples, with added sugar, stewed, sulfured, dried Oranges, with peel, raw Apples, with skin, granny smith, raw contains 63 calories per 109 g serving. It's also delightful when thinly sliced and added to a crisp salad. Food Search: granny smith apple nutrition facts and information Granny Smith Apple Nutrition Facts Serving Size 1 medium apple = 182g Amount Per Serving 90 Calories % Daily Value* 0% Total Fat 0g 0% Saturated Fat 0g Trans Fat 0g 0% Cholesterol 0mg 0% Sodium 0mg 8% Total Carbohydrate 25g 14% Dietary Fiber 4g Total Sugars 19g 0% Includes 0g Added Sugars Protein 0g 0% Vitamin D 0mcg 0% Calcium 0mg 3% Iron 0.6mg Nutrition Facts. Granny Smith were discovered in Australia by chance as a seedling on the compost pile of Maria Smith's orchard. Find calories, carbs, and nutritional contents for fresh market-granny-smith-apple-chicken-sausage and over 2,000,000 other foods at MyFitnessPal They have the fifth-highest production levels out of all apples in the United States . The flesh is firm and very juicy, acidic (tart) and crisp. Calories in Small Granny Smith Apple based on the calories, fat, protein, carbs and other nutrition information submitted for Small Granny Smith Apple. Get full nutrition facts and other common serving sizes of Granny Smith Apples including 1 ring and 1 slice. Nutrition Comparison of Granny Smith Apples. The USDA's food database lists the nutritional content of Granny Smith apples. Calories in Granny Smith Apples and Nutrition Facts top www.fatsecret.com. 3% from Protein (0.7g) 3% from Fat (0.3g) 93% from Carbs (23g) Quick Stats Calories 97 5% DV Protein 0.7 g 1% DV Fat 0.3 g 0% DV Carbs 23 g 8% DV Fiber 4.7 g 17% DV Sugar 16 g 32% DV Sodium 1.7 mg 0% DV Every year in late winter or early spring give the tree a good trim to shape it and allow air flow between branches. Amount/Serving %DV* Amount/Serving %DV* Total Fat 0.2g. Learn about the number of calories and nutritional and diet information for Kroger Granny Smith Apples. Granny Smith Apple. Find calories, carbs, and nutritional contents for Granny Smith - Apples and over 2,000,000 other foods at MyFitnessPal Try these: Apples, Granny Smith Granny Smith Apples Freshdirect Find on Amazon Percent calories from. Sure, apples are available year-round, but in most of North America, they're only harvested in the fall. About. Indeed, apples are healthy in general. Food and Nutrition Service. Nutritional data per 100 grams. They were first introduced to Britain in the 1930's and later to Amercia in the 1970's. Growing Facts. Apples are light on vitamins but are good for quercetin which may provide. Quick Facts. Trans Fat: Ingredients Apples, granny smith, medium (2 3/4\" dia (mfg label): APPLE GRANNY SMITH [900397] The serving size is equivalent to 100 grams of food and contains 1.71 calories from fat.This item is classified as fruits and fruit juices foods. Granny Smith - Apples calories, carbs & nutrition facts | MyFitnessPal Granny Smith Granny Smith - Apples Serving Size : 1 Apple 130 Cal 100% 34g Carbs 0% -- Fat 100% 1g Protein Track macros, calories, and more with MyFitnessPal. Find calories, carbs, and nutritional contents for Thrive Life - Granny Smith Apple and over 2,000,000 other foods at MyFitnessPal Find calories, carbs, and nutritional contents for Apple - Granny Smith, Small, Peeled & Cored and over 2,000,000 other foods at MyFitnessPal Compare carbs, fat, protein, vitamins, minerals, and more between different foods or serving sizes. Nutrition Facts, Apples. Get full nutrition facts and other common serving sizes of Granny Smith Apples including 1 ring and 1 slice. Granny Smith apples have 0.19 g fat per 100g. Granny Smith apple care requires regular watering initially, until the tree is established, as well as pruning. Granny Smith apples are medium in size with a bright green and waxy skin. The chart above shows that for 200 grams (medium size) of the green apple there are 28 carbs in it. One animal study found that fiber from Granny Smith apples could modify gut microbiota profiles in mice with obesity to resemble those of lean mice, suggesting a potential weight control capacity . Net carbs 10.8 grams. Calorie Goal 1,870 cal Granny Smith apples have 13.61 g carbohydrates per 100g. However, the granny Smith variety has some advantages over the others. At present, Granny Smith apples are among the most produced types of apples globally. Find calories, carbs, and nutritional contents for Washington Trout Brand - Granny Smith Apple and over 2,000,000 other foods at MyFitnessPal The truth is everyone should add them to their regular diet and take advantage of their nutritional properties. Fat 0.2 grams. There are 110 calories in 1 large Granny Smith Apple. Calories in Granny Smith Apple based on the calories, fat, protein, carbs and other nutrition information submitted for Granny Smith Apple. Calories 58 kcal. Quick stats 130 Calories 34g Carbs (29g net carbs) 0g Fat 1g Protein No price info Try our free Diet Generator I want to eat calories in meals. Find calories, carbs, and nutritional contents for Thrive Life - Granny Smith Apple and over 2,000,000 other foods at MyFitnessPal Learn about the number of calories and nutritional and diet information for Granny Smith Apple. They also contain 2.8 grams of dietary fiber. Daily Goals How does this food fit into your daily goals? Get full nutrition facts and other common serving sizes of Granny Smith Apples including 1 ring and 1 slice. Small Granny Smith Apple Cake: Large Granny Smith Apple Cake: Large Presliced Granny Smith Apple Cake: Granny Smith Apple Mini Cakes: Back to Main Nutritional Page . Apples, Raw, Granny Smith, With Skin with a serving size of 1 small has a total of 83.52 calories with 0.27 grams of fat. Most apples sold commercially are grown from trees that consist of two parts grafted together There are 52.0kcal in (100 g) which can be burnt by a 6 minute (s) of Jogging, 7 minute (s) of Cycling, 8 minute (s) of Swimming, 9 minute (s) of Walking, 11 minute (s) of . Find information on apple varieties, nutrition, recipes, a kids page and more. Granny Smiths contains 13.6 grams of carbohydrates, primarily natural sugars. 3 lb bag. Apple Granny Smith - Apple calories, carbs & nutrition facts | MyFitnessPal Apple Granny Smith Apple Granny Smith - Apple Serving Size : 130 Cal 97% 34g Carbs 0% -- Fat 3% 1g Protein Track macros, calories, and more with MyFitnessPal. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Granny Smith Apple Coffee Cake Nutritional Information Click on images for larger views. This is one of the most ideal apples for baking recipes as the slice hold their shape very well and it is not overly sweet.. The "Granny Smith" apple tree produces medium-size fruit. 1 medium apple (154g) Nutrition Facts. Fat in Granny Smith apples. It also contains significant amounts of carbohydrates. Daily Goals How does this food fit into your daily goals? Fat 0.2 grams. Granny smith apple is an excellent source of a few nutrients, including dietary fiber and potassium. Quercetin may also protect our liver and kidneys and help with allergies such as asthma and hay fever. The granny smith apple is a great example of a cooking apple. So it is easy to count that medium size green apple (182 g) has about 0.3 . 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