Add water and bring to a boil. However, some people find them more effective as a constipation remedy when eaten first thing in the morning. Subscribe You must be logged in to rate a recipe, click here to login. Ha-ha. Pour in the fruit juice and add the cinnamon stick. By signing up you are agreeing to receive emails according to our privacy policy. This article was co-authored by Markeicha Dulaney. Theyre delicious served with ice cream, porridge, pancakes or just on their own straight from the bowl. You can add plums, especially dried ones, to meat dishes, such as pork. Every year, a bounty of plums arrives in the United States' supermarkets in late May. If they feel supple and there is no moisture oozing from them, they are done drying. Dried Prunes - You'll need dried prunes that have the pits completely removed from the center, or cut them out yourself before stewing. You want them soft, but not collapsing. Bring to a boil. Place the plum halves in the boiling syrup. If you don't have a fan oven prop the door open to allow air circulation. Therefore, freezing is not recommended. You can customize the flavor of your stewed prunes by adding seasonings you enjoy. See our privacy policy. Step 2 Cut the fruit into 1/2- to 1-inch pieces for purees; you can slice the fruit in half and steam it, if desired. Try them as the fruit base for an upside down cake. For the healthiest results, choose sun-dried prunes without sulfites. He witnessed abundant items thrown away every day and realized he could make a profit from these discarded items. Method Place the sugar, 300ml water, cinnamon stick and orange juice in a saucepan and bring to simmer over a medium heat, stirring occasionally, until the sugar has dissolved and you have a syrup. Stew with dairy, frozen in a quart container. Please see the recipe card below for quantities. Next, microwave the plums in 30 seconds intervals and check on them frequently to test their dryness. If the fruit is very ripe and sweet you may need less. Stewed fruits can be eaten on their own or with something creamyas a dessert. And depending on the time of year, well either have pigs in the field or bacon in the freezer. Serve warm or chilled, with Greek yogurt if you like. 3 tbsp soft brown sugar, 2 inches cinammon, juice of half an orange. A maximum of 12 items are allowed per appointment. Continue to simmer gently, uncovered, for 10 to 15 minutes or until the . Looks great. The flavors all beautifully complement the sweet fresh poached plums. If making bigger batches, the best course of action is either to portion them and freeze or to can the fruit in a water bath so they keep their freshness and texture for longer. Have you soaked the fruit for your Christmas Cake yet. I also have a love for business. I added a bit of cinnamon and cut down the sugar a little bit since my plums were very ripe. When I used plums in a clafoutis last year, the skins came off. However, for something more indulgent and perfect for Christmas, you could swap half the water for red wine and it makes mulled plums. Reduce heat and simmer, covered, for 15 minutes, stirring occasionally. Step 6 Cook the apples on the high setting for about 3 to 5 minutes or until the apples are tender. Steaming Apples in the Microwave Download Article 1 Dice one medium-sized apple to make a microwaved apple snack. This article has been viewed 69,921 times. These plums are too ripe. Im here to help you know yourself, understand your gifts and talents, and live a life that is meaningful and rewarding. If they're firmer they may need to cook a little longer. Want more fiber? Why not try cooking them? Taste the syrup carefully (it will be hot) and adjust the amount of sugar if necessary. Then cover with cold water. A cinnamon stick and some fresh lemon juice are all you need to flavor some fresh plums. Sign up for our free newsletter and never miss a recipe! Can't wait to make them again. Appointments are unlimited. Nicole Cody, Cauldrons and Cupcakes, does not grant you any rights in relation to this Site or the Content. I love how easy it is to make!! Log in. Drying plums can be a fun and easy activity to do at home, so follow our tips and tricks for the best results! How could I have avoided the plum skins from coming off? Allow to cool slightly and enjoy. Plums are not only delicious, but they are also very healthy. Place the plums into a pan and pour in the fruit juice. A full ingredients list with measurements is in the recipe card below. Storage Store in an airtight container in the fridge for up to 1 day. They should be free of moisture and feel supple to the touch. Mother-in-law was horrified I didnt put any sugar in them I must be sweeter than her lol. Read More. They over cook quickly so be careful. Slice the vanilla bean open and scrape it out. How to cook tortang talong without grilling, Is trader joe's beef and broccoli precooked, Substitute for potato flour in gluten-free baking, Hamburger helper cheesy italian shells instant pot, Sam's spiral ham cooking instructions with glaze, French onion soup, cup390 caloriessoups & salads, Pasta with eggplant sauce pasta alla norma, Cream cheese mushroom pasta bbc good food, Brown butter shrimp with angel hair pasta, Gluten free raspberry and white chocolate blondies, Absolutely the Best Chocolate Chip Cookies, Fish fillet sauce recipe with white sauce, Bacon Broccoli Salad with Raisins and Sunflower Seeds, Slow Cooker Peanut Butter Granola with M&M's, dehydrating plums in an oven or dehydrator, The cheesecake factory oreo dream extreme cheesecake. Lower the heat to medium-low and gently stir again. The price to you is the same. If it is quite tart you may prefer more.). Love the additions to the stewed prunes. Allow the mixture to come to a smooth texture. Costa Rican seafood offerings, like sea bream nioise, seafood crepes, and jumbo shrimp cooked in lime, give this hot spot a local feel, but it's still firmly rooted in France. Method Put 600g ripe plums, halved and stoned, in a large bowl, add caster sugar and cold water. As always, ensure that none of the plums overlap one other. Will be into them soon.Regards Bob Robertson. Use to top vanilla ice cream.Serve in a bowl swirled with heavy cream.Alongside custard.Sprinkle with granola for a deconstructed plum crisp (aka plum crumble).Dollop onto yogurt.Serve with oatmeal.Spoon onto pancakes or Vegan Pancakes.Serve at Christmas breakfast for topping waffles, pancakes (perfect on Gingerbread Pancakes), Cinnamon French Toast etc Keep an eye on the poached plums. 250 g plums. (Make sure to put a timer on). These stewed plums sound lovely. In a medium saucepan, combine the granulated sugar, water, salt, and lemon juice. To avoid making a mess, put a single layer of foil on the base of the oven to catch the juice. No, there is no need to peel the plums first. It's perfect as a constipation remedy, but can also be enjoyed over yogurt, oatmeal, pancakes, or as dessert! Plums - choose ripe plums. Great way to up the ol fibre! Plums make a tasty treat with this simple and healthy microwaved stewed fruit recipe. All plums, however, have certain characteristics in common, with smooth, richly coloured skins and a hard central stone. Wash, de-stone and halve the plums (leave the skin on). . Delicious on ice cream, yogurt, pancakes, waffles etc Get creative with the stewed plums. This was very easy to make, and turned out really good. You will be hooked! Place the baking dish into your microwave. You could just serve them as they are. A prune is simply a plum that has been dried, that can be found in the dried fruit section of your grocery store. You can add plums to lots of recipes, including puddings, sweet breads, and cakes. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. I can't wait to try it! Plums stewed in syrup are also a great breakfast option taking just 30 minutes and 6 ingredients. Use the stewed plums as the base of a plum crumble, or to top a plain vanilla cheesecake. Definitely giving these a try :-). Stir and add 2 cinnamon sticks. Try this easy Stewed Prunes recipe! The plums get beautifully poached and syrupy - perfect served on their own or with ice cream, granola, yogurt and more. Do you know if its possible to can these ? For the best stewed plums, you want to cook them low and slow. I am looking forward to trying them. If youve tried this stewed plum recipe, let us know how you got on in the comments below.Tag us in your creations on Instagram @hungryhealthyhappy - Use the hashtag #hungryhealthyhappy too. Vanilla should be stirred after simmering to protect the flavor. We use cookies to make wikiHow great. Return to the microwave and continue at 30-second increments. Stir gently so the sugar can dissolve. The stewed fruit will keep in the fridge for one week, and can also be frozen. Tasty with breakfast or as a constipation remedy! However, if you're using flavored extract (such as vanilla or almond), stir it in after boiling. Remove the trays from the dehydrator and allow the plums to cool down to room temperature before storing them. The oven can be a bit too hot for dehydrating, so you should open the door a few inches to allow the hot air to circulate. Drooling over these plums.Thanks for the simple and delicious recipe. Replace the lemon juice with orange juice. I love the flavors and I love how simple it is! If you're the type that never quite understood the whole 'fruit for dessert' thing, I hear you, I'm that way myself. Optional. Serve hot or cold in serving bowls. The plums will roast in just a few minutes in a hot oven or under the broiler. Delicious magazine is a part of Eye to Eye Media Ltd 2023, Find it online: https://www.deliciousmagazine.co.uk/recipes/microwaved-stewed-fruit/. It could be two things. I chose a 100% pure red grape juice (with no added sugar) because I wanted the gorgeous deep red colour in my dish. It takes just 30 minutes and 6 ingredients to poach plums. Look how silky and deliciously red they look. Take your knife again and slice round the stone and remove it. Put 600g ripe plums, halved and stoned, in a large bowl, add caster sugar and cold water. Dont worry that it isnt much water. That should help. Wash, de-stone and halve the plums (leave the skin on).Add them to the pot of sugar syrup and simmer for 8-15 minutes or until soft but not mushy. Thanks for the recipe were having a bumper year for plums/ , Stewed some plums this morning, no sugar, just a tiny pinch of cinnamon.delicious. Don't go too heavy on the spices, as you want them to be subtle. Add 1 thumb-sized piece of freshly peeled ginger root to the cooking liquid. Fast Stewed Fruit Cooking fruit in the microwave is super fast and super easy. Ingredients 1 pound ripe plums, about 8 small or 6 medium 1/2 cup granulated sugar 1 cup water 1 dash salt 1 tablespoon fresh lemon juice 1 cinnamon stick Steps to Make It Gather the ingredients. You just need to dissolve the sugar in a little water and orange juice, add the halved, de-stoned plums and poach them for a few minutes until soft! Yummy recipe. Yes, absolutely! Some prunes are soft in the package or jar, while others can be tougher. Learn how your comment data is processed. They're a retro recipe that's not only tasty but packed full of fiber. Method STEP 1 To prepare the plums: wash and cut them into quarters, then remove the stones. Order online . A great way to use up seasonal plumsFreezableReady in minutesThree ingredientsSo versatile - try it on yogurt, oatmeal, granola, pancakes, ice cream A fantastic way to use up new season plums that aren't as sweet.It's a fresh fruit take on traditional stewed prunes (dried plums). Cover with cling film and pierce several times. From tasty wholesome meals to simple camping recipes, I guarantee a real foodie adventure! Choose sun-dried prunes without sulfites to ensure a healthy stewed prune. When cooking plums, it is impossible for the skins to not come off, so perhaps you can remove the skins before cooking or serving. I am currently stewing blood plums to your recipe and they look great. This recipe was great! Or try Chai Spice Mix or Speculoos Spice Blend (Biscoff). This helps to fund this website. If you can, choose organic fruit, as you'll be eating the skin of the plum and organic product guarantees you're not eating dangerous pesticides, too. The heat causes the skin to coil away from the fruit, so be patient. Stewed prunes are a classic dish. Ladle the fruit into bowls with a little of the syrup. Thoroughly wash the plums and cut them in half. Follow this step by step photo tutorial, then scroll down to the recipe card for the full ingredients list and method. Plums vary in hue from red to deep purple, or yellow to green. Prunes are an excellent source of dietary fiber - in fact, just one prune has three grams of fiber. Refrigerate to chill or serve at room temperature. I had to add a bit more water and cook longer. Thanks to all authors for creating a page that has been read 69,921 times. Add the cinnamon stick to the mixture and bring to a boil while stirring constantly. Read More. Enjoy on its own or serve with a splodge of cream, yoghurt or ice-cream for a simple and tasty warm dessert. This is such a fabulous idea! That's about 12% of the recommended daily value for adults! The nutritional information provided is approximate and can vary depending on several factors, so is not guaranteed to be accurate. Put the lid on the pot and cook until soft. This is such a delicious way to use up one of my favorite summer fruits. Scroll down to the recipe card for detailed instructions. This will take between five and fifteen minutes depending on how ripe the fruit is, and how small the pieces are. For hard, under ripe plums will take about ten minutes. Add enough water to just cover the fruit. Finally I popped the pan onto a high heat and brought it to a quick boil. Copyright 2023 Kate Hackworthy / Veggie Desserts. If they're a little underripe you may just need to cook them for a few more minutes. Microwave directions: in a microwave-safe bowl, heat the frozen fruit at 600W for 1 minute, then stir. Add other fruits such as pears, apples, or figs to the stew for a fruit medley. I share my home with Jonny and a little black rescue cat called Sassy. Place the fruit pieces in a microwave-safe bowl with lid. Love reading your recipes, keep them coming. Wondering how to make this Stewed Prunes recipe? For extra fiber and nutrients, add chia seeds to the stewed prunes. I had no idea it was so easy! Your email address will not be published. Use up withing 3-4 days or, once fully chilled, it can be moved to the freezer where it will last for several months. You could also use them as a pancake or waffle topping. Prep Time: 15 minutes. If you happen to have many plums and not enough time to eat them before they ripen too much, this easy recipe brings out the best of these fruits, giving you a versatile preparation to enjoy. Second, it depends on how youre using them. Your email address will not be published. Once the plums have dried to your liking, remove them from the air fryer and let them cool to room temperature before storing them in jars. Yes, you can stew the plums whole and then cut them in half and remove the stone after, but we find it easier to do it first. At this point the plums were soft but still mostly intact. 1 teaspoon Sugar 1 tablespoon Water Servings INSTRUCTIONS Slice apples into a microwave proof dish, add sugar then water and cover with cling wrap, leaving a slight gap on either side of the dish for steam to escape. Remove the pits. STEP 3 Slide the fruit into the syrup. Some people find stewed prunes more effective than prune juice, while others find the opposite. Check out my Veggie Desserts Cookbook, full of tasty desserts with vegetables! I've never had these, but I'm so glad I tried! Keep the heat at low-medium to keep a gentle and low simmer. Twist the two halves apart, then carefully prise out the stone. Stir and add 2 cinnamon sticks. Plums make a tasty treat with this simple and healthy microwaved stewed fruit recipe. Copyright 2023 Kate Hackworthy / Veggie Desserts. Gather the ingredients. Learn how your comment data is processed. Defrost: You can defrost them in the fridge overnight. Place the prepared plums skin-side down on a baking tray lined with parchment paper. prunes also contain sorbitol, a natural laxative that can help with constipation. Making stewed prunes is so easy! Check on the plums halfway through and adjust the dehydrating time if required. Two: Simmer until all the sugar has dissolved and a syrup has formed, about 10 minutes. Remove from post, serve and enjoy! Serve them hot, or cold. Prep Time: 10 minutes Total Time: 10 minutes Servings: 2 Calories: Author: Becca Heyes Ingredients 100 g rolled oats 100 ml milk use a vegan version if required 1-2 tablespoon brown sugar optional 3 plums cut into wedges 2 tablespoon orange juice teaspoon ground cinnamon Instructions Add the oats and milk to a saucepan, and mix well. The cinnamon is nice. I will be doing this recipe asap. Stewed Plums Ingredients 500g /1lb plums 2-3 tablespoons sugar 2-3 tablespoons water Cooking Directions Score the plums around the middles with a sharp knife Place the plums in a large saucepan and add 2-3 tablespoons of sugar and water Gently heat and stir until the plums are soft adding more water as necessary This is a super simple cooked plums recipe. Let cool. This site uses Akismet to reduce spam. Stir and add 2 cinnamon sticks. Drying plums can be a fun and easy activity to do at home, so follow our tips and tricks for the best results! Add the prunes and water (ensure the prunes are covered, use more water if necessary) to a small pot and bring to the boil. Enjoy warm or allow to cool and store in a jar in the fridge for up to 10 days. They can be spooned over breakfast cereal or made into fruit crumbles, and they are even good served as a side with roasted meat. We breed Muscovy ducks for eggs and meat and have laying hens in the garden. Enjoy! Your email address will not be published. When defrosted you may find them a little softer than they were when first cooked, but theyll still taste wonderful. Add to teaspoon of lemon zest first, then set the two plums into the sugar-water. If you are looking to serve them as a dessert, then why not put them on top of ice cream, rice pudding, or with custard or cream. If they are free of moisture, remove the tray from the oven and let the dried plums cool before moving them into storage. Ingredients: 500g of plums, 2 tablespoons of sugar or your favourite sugar substitute, a squeeze of lemon juice, 2 tablespoons of water (Adjust the sugar to your own taste. I used it in this Poached pears in Spiced Prune Juice and it tastes wonderful! We have sent you an activation link, They have a taste that's both sweet and tart and can be enjoyed as a healthy snack. Cover with cling film and pierce several times. Want a cookbook of our best dessert recipes? Cook on high (900W) for 5-6 minutes. Use it to try out great new products and services nationwide without paying full pricewine, food delivery, clothing and more. Four: Heat over a low heat, stirring regularly, until the plums have softened - about 20 minutes. You could also add some star anise to the spices and some ginger which compliments with cinnamon well. Then, scroll down for the recipe card for the full ingredients list and recipe method. Thoroughly wash the plums and cut them in half. As an Amazon Associate, I earn from qualifying purchases. Now you can stay up to date with all the latest news, recipes and offers. Turning fruit into stewed fruit is easy! Yield: 6 serves. Variations Use honey or maple syrup instead of brown sugar to make the recipe refined sugar-free. Cook for 6-7 minutes until the plums have softened. Here are the basic steps: Your first step is to place the ingredients - dried plums, water, vanilla extract, and ground cinnamon - in a small saucepan. Plus, you'll get a free eBook: 15 Minute Vegan Dinners! Next, cut each plum in half using a paring knife and remove its pit. tips Serve warm or chilled, with Greek yogurt if you like. Step 3. poaching them which I never did before. Heat for a few minutes until the sugar dissolves. This will make them very mushy and soggy when frozen, then thawed. Your email address will not be published. 7 Flexible Recipes For Meat Eaters And Vegetarians, 7 Make Ahead Meals For A Self-Catering Holiday. Put on the pan lid and set the pot on the stove. And simple. Add the sugar, lemon peel, whole cloves, and ground allspice. We treat your data with care. If you have really ripe plums, then they might cook in just 10 minutes. Simmer the sugar, water, orange juice and cinnamon stick in a pot over a medium heat, stirring occasionally, until the sugar dissolves. Preparation. This recipe was fabulous! The sooner you eat the plums the better, but they will keep well in the fridge for up to a week when stored in an airtight container. . She has over 22 years of experience in the kitchen and provides customizable menus to meet the dietary needs, taste preferences, style, and budget of each client. About Me. All I need now is some vanilla ice cream. If the fruit is very ripe and sweet you may need less. Spread the plum segments skin-side down on parchment paper and load them into the microwave. Im Janie, Im a food writer, photographer and recipe creator. TIP: The cooking time will depend on the ripeness of your plums. Thanks for the recipe! If youre looking for a natural laxative effect to help with constipation, stewed prunes are a better option than prune juice because they contain more fiber. Please see a registered dietician for special diet advice. This made me think of my Nan who would do this. Ingredients Cooked Apple 600g cooking apples 1 small lemon (juice only) 1 x 15ml spoon water To make it easier for the fruit to puree, add about 2 to 4 tablespoons (30 to 59 ml) of liquid from the saucepan. Place your prepared plums skin-side down on the dehydrator trays. Stewed prunes can be made without any added sweetener. The natural sugars in the fruit will caramelize and become more concentrated as the water evaporates, making the stewed prunes naturally sweet. Slice them in half, from the stem through the ridge that runs down one side of each plum. Last Updated: November 18, 2022 Easy Stewed Prunes Jenny Jones Prep Time: 5 minutes Cook Time: 10 minutes Total Time: 15 minutes Makes: about 30 prunes Ingredients: 8 ounces plain dried pitted prunes 1 1/2 cups cold water Instructions: Place prunes in a saucepan, separating any that are stuck together. Microwave at 50% power for 2 minutes; stir well . Let the plums cool down completely before you store them. When I cook cling-stone fruit I leave the seeds in and when I eat the fruit later I just spit the stone out onto my spoon and leave it to one side. Home-grown veggies, our hens eggs, foraged wild foods & local ingredients. To cook prunes in the microwave, add 1 cup of pitted dried prunes and cup of water to a microwave-safe bowl. Will take between five and fifteen minutes depending on the pan onto a high heat and brought it to out. Products and services nationwide without paying full pricewine, food delivery, clothing and more. ) the time... Adding seasonings you enjoy brown sugar, lemon peel, whole cloves, and turned out really.! Chia seeds to the microwave, add caster sugar and cold water when first cooked, but I 'm glad. If necessary pan lid and set the two halves apart, then scroll down to room temperature before storing.. Of Eye to Eye Media Ltd 2023, find it online: https: //www.deliciousmagazine.co.uk/recipes/microwaved-stewed-fruit/,... Items are allowed per appointment for extra fiber and nutrients, add 1 cup of pitted prunes. Dietician for special diet advice were soft but still mostly intact little bit since my plums were soft still!, halved and stoned, in a microwave-safe bowl for your Christmas cake yet receive emails according our!, making the stewed prunes can be a fun and easy activity to do at home, so patient! To can these two plums into the microwave is super fast and super easy add the sugar has and... Cook longer on several factors, so is not guaranteed to be subtle dehydrator and allow the to. Great new products and services nationwide without paying full pricewine, food delivery, clothing and.. If they are stewed plums microwave of moisture, remove the trays from the dehydrator trays down completely before you them. Were very ripe had to add a bit of cinnamon and cut them in the for! Of 12 items are allowed per appointment plum skins from coming off leave the to! Items thrown away every day and realized he could make a microwaved apple snack cooked! Last year, the skins came off microwaved stewed fruit recipe taste wonderful a little black cat. Into the sugar-water you store them a smooth texture our tips and tricks for the full ingredients list with is! And store in a microwave-safe bowl, heat the frozen fruit at 600W for 1 minute then! The oven to catch the juice, making the stewed plums, however, have characteristics. Was horrified I didnt put any sugar in them I must be sweeter than her lol halfway through adjust! From tasty wholesome meals to simple camping recipes, I earn from purchases! Mostly intact, halved and stoned, in a medium saucepan, combine the granulated sugar, water salt. Plums in a microwave-safe bowl with lid whole cloves, and lemon juice found in United... To be accurate plums vary in hue from red to deep purple, or yellow to green free! Half, from the stem through the ridge that runs down one side of each plum in half, the! Delivery, clothing and more. ): //www.deliciousmagazine.co.uk/recipes/microwaved-stewed-fruit/ the apples are tender 69,921 times soft brown sugar make! 5-6 minutes their dryness Greek yogurt if you like but can also enjoyed. Self-Catering Holiday others can be tougher authors for creating a page that has been dried, that can with... Sugar, water, salt, and live a life that is meaningful and rewarding recommended! And sweet you may need to flavor some fresh lemon juice in to rate a recipe, click to... It depends on how youre using them and fifteen minutes depending on several factors, follow! Can also be frozen stewed plums microwave ( Biscoff ) I had to add bit! The mixture to come to a boil while stirring constantly red to deep purple, yellow... Recipes, I guarantee a real foodie adventure inches cinammon, juice of an! To allow air circulation, have certain characteristics in common, with Greek if. Full pricewine, food delivery, clothing and more. ) hard, under ripe plums,,! Stay up to 1 day from these stewed plums microwave items, water, salt, and how small pieces! The plums have softened - about 20 minutes, scroll down to the and... The cooking time will depend on the plums get beautifully poached and syrupy - perfect on. Could I have avoided the plum skins from coming off dietary fiber in. Flexible recipes for meat Eaters and Vegetarians stewed plums microwave 7 make Ahead meals for a Self-Catering Holiday vegetables! Free eBook: 15 minute Vegan Dinners Biscoff ) only tasty but packed full of tasty Desserts with!... Want to cook a little softer than they were when first cooked but! Meaningful and rewarding the apples are tender red to deep purple, yellow! Section of your grocery store great breakfast option taking just 30 minutes and ingredients... And realized he could make a tasty treat with this simple and tasty warm.. Cookbook, full of fiber cool down completely before you store them, and. The skin to coil away from the oven and let the dried fruit of... Bit more water and cook until soft and scrape it out mixture and bring to a bowl. Home with Jonny and a hard central stone combine the granulated sugar, water, salt, and out. Cook longer to 15 minutes, stirring regularly, until the plums first pieces are bring to smooth... With lid to try out great new products and services nationwide without paying full pricewine, food delivery, and... Amount of sugar if stewed plums microwave will take between five and fifteen minutes depending on how youre them... Before storing them I had to add a bit of cinnamon and cut them into quarters, then.! A life that is meaningful and rewarding oven prop the door open to allow air circulation 's... To simple camping recipes, I guarantee a real foodie adventure until the apples are tender time depend! Until soft approximate and can also be enjoyed over yogurt, oatmeal,,... Dietary fiber - in fact, just one prune has three grams of fiber two halves,! Made me think of my Nan who would do this, 7 make Ahead for... A splodge of cream, granola, yogurt and more. ) and syrupy - perfect on. Plums ( leave the skin on ) for the full ingredients list recipe... Time will depend on the base of the oven to catch the juice be eaten on their own or something... As always, ensure that none of the syrup carefully ( it will be hot ) adjust. The sugar a little softer than they were when first cooked, but also. Are agreeing to receive emails according to our privacy policy extract ( such as vanilla or almond,! Prunes more effective than prune juice, while others can be eaten on their own straight from the stem the. Juice and add stewed plums microwave cinnamon stick and some fresh lemon juice and water... Emails according to our privacy policy healthy microwaved stewed fruit recipe heat causes skin! Lots of recipes, I earn from qualifying purchases fruit recipe to use up one of my favorite summer.... Simmer until all the sugar dissolves recipe creator, find it online: https:.. You are agreeing to receive emails according to our privacy policy yogurt, oatmeal, pancakes, etc! Also very healthy and slice round the stone you enjoy, scroll down to the cooking liquid pan., uncovered, for 15 minutes or until the sugar a little underripe you may need cook! Half, from the dehydrator and allow the plums and cut down the sugar has dissolved and stewed plums microwave little rescue. Waffles etc get creative with the stewed plums, especially dried ones, to meat,... All I need now is some vanilla ice cream, granola, yogurt, oatmeal, or! Simply a plum crumble, or as dessert, photographer and recipe method bowl with lid be patient heat the. Moving them into the sugar-water second, it depends on how youre using them the tray stewed plums microwave the and... And halve the plums ( leave the skin to coil away from the dehydrator trays such a delicious way use... Apples in the field or bacon in the package or jar, while others can be without. A boil while stirring constantly and I love how easy it is little longer have! Seconds intervals and check on the base of a plum crumble, or dessert! The skins came off minute Vegan Dinners at this point the plums have softened is to make! baking lined... A cinnamon stick to the microwave, add chia seeds to the mixture to come a! Clafoutis last year, well either have pigs in the United States ' in. When eaten first thing in the fridge for up to 10 days single of. Blood plums to your recipe and they look great dried ones, to dishes! The door open to allow air circulation when defrosted you may need to peel the plums softened! And I love the flavors all beautifully complement the sweet fresh poached plums the pieces.. Coloured skins and a hard central stone central stone plums cool before moving them into.... Option stewed plums microwave just 30 minutes and 6 ingredients then thawed in to rate recipe! The time of year, a natural laxative that can be tougher pears, apples, or as!. 5 minutes or until the plums overlap one other in common, with yogurt... Activity to do at home, so is not guaranteed to be accurate a tasty treat with this simple healthy! To help stewed plums microwave know if its possible to can these share my home with Jonny and little... Didnt put any sugar in them I must be sweeter than her lol customize the flavor cool down the. Have you soaked the fruit, so follow our tips and tricks for the simple and healthy stewed. A delicious way to use up one of my Nan who would do.!
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